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“The ‘building blocks’ of protein are referred to as amino acids,” she describes. “These are what foodstuff proteins get broken down into when we digest protein-abundant foods.

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The cookbook deal with contains a smiley Bertinelli assembling a bountiful charcuterie board. Within is crammed with one hundred recipes to “nourish your body along with the soul,” per an Formal description from HarperCollins Publishers imprint Harvest.

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